The Secret To Easily Forming A New Habit (And Sticking To It!)

In a study by Phillippa Lally it was shown that the average person takes 66 days to form a habit. Sound like a long time? Rest assured, for some people applying the correct techniques, a new habit was formed in only 18 days. Here is a brilliant method of easily forming

6 Reasons Why Successful People Make Lists

Santa Making a List

Everyone makes lists for a variety of reason; from remembering the items you need from a shop, to outlining the key points you are going to discuss in that important pitch to a client. Lists are great to help jog your memory and remember things, but did you know there