In 2018 I, like I’m sure many other set the goal to eat healthier. I decided I would stick to this and created my 23 day challenge. I decided to make it achievable, I would find some healthy replacements for some of my favourite foods and snacks! My goals was
Fitness
23 Day Challenge
Towards the end of December I, like many others, sat looking for motivation for my New Year’s resolutions. Amid scrolling through motivational quotes, ‘easy workouts’, healthy food and yoga inspiration, I came across an article on breaking bad habits. Sitting down to read it I thought, here we go another